Approach to Therapy

You are a person. You have a unique story to tell. Daniel is ready to listen.

Daniel Mark Hipp primarily uses two different therapies when treating clients. They are Cognitive Behavioral Therapy and Person-Centered Therapy.

Cognitive Behavioral Therapy (CBT)

Take control of your mental well-being with Cognitive Behavioral Therapy (CBT).

CBT is a highly effective form of therapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress.

‍Imagine breaking free from the grips of anxiety, conquering debilitating fears, and finding relief from persistent depression. CBT equips you with practical tools and strategies to challenge irrational beliefs, manage overwhelming emotions, and develop healthier coping mechanisms.

CBT helps you learn to recognize the connection between your thoughts, feelings, and actions. This allows for greater insight into how they influence each other. By reshaping maladaptive thought patterns and implementing positive behavioral changes, you'll experience profound shifts in your mental outlook and overall quality of life.

‍Whether you're struggling with stress, anxiety, or mood disorders, CBT offers a path toward lasting transformation and emotional resilience!

Take the first step toward a brighter tomorrow by booking a session with Daniel Mark Hipp, an experienced CBT therapist!

Person-Centered Therapy (PCT)

Person-Centered Therapy (PCT) helps you unlock your true potential to thrive in life.

PCT is a compassionate and empathetic approach that places you, the client, at the heart of the therapeutic process. PCT focuses on creating a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences without fear of criticism or misunderstanding.

‍Imagine a therapy experience where you feel truly heard, accepted, and valued for who you are.

Through reflective listening, empathy, and unconditional positive regard, our skilled therapists create an environment where you can explore your innermost thoughts and emotions freely. Rather than offering advice or imposing solutions, PCT encourages self-exploration and self-discovery.

Daniel is committed to providing personalized and client-centered care that honors your unique experiences, perspectives, and goals.

‍Whether you're struggling with anxiety, depression, relationship issues, or life transitions, PCT offers a supportive and empowering path towards healing and self-actualization!

‍Book a session with Daniel Mark Hipp today to embark on a journey of self-exploration, growth, and transformation!